Friday, 15th Nov-24

Date/Time Event
09:30 - 10:00 Hiitstep
Motiv8.Fitness

Sunday, 17th Nov-24

Date/Time Event
09:30 - 10:30 Open gym / Time to test your 1Rm or Fitness Testing
Motiv8.Fitness

Monday, 18th Nov-24

Date/Time Event
09:30 - 10:15 Kettlebell Workout
Motiv8.Fitness
18:00 - 18:45 Kettlebell Workout
Motiv8.Fitness
18:45 - 19:45 Motiv8 Conditioning
Motiv8.Fitness

Tuesday, 19th Nov-24

Date/Time Event
09:30 - 10:15 Motiv8 Fitness
Motiv8.Fitness
18:00 - 19:00 Motiv8 Strength and Conditioning
Motiv8.Fitness
19:15 - 20:00 KONGA®
Motiv8.Fitness

Wednesday, 20th Nov-24

Date/Time Event
09:30 - 10:00 HIIT WORKOUT
Motiv8.Fitness
18:30 - 19:15 STEP
Motiv8.Fitness
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